At Evolve Creative Therapy we help to develop creative practices and experiences with clients to work on and towards wellness goals. We use Expressive Arts Therapy, Sound and other therapeutic tools to reduce levels of stress and anxiety, help to regulate the nervous system, open up problem solving capabilities, increase awareness of self and others, while expanding connection to your inner-self.
Expressive Arts Therapy
Expressive Arts Therapy is a therapeutic process used in the support of exploration, growth and healing. Working through the arts (music, art, drama, movement, dance and writing), clients are empowered to fully immerse in the intuitive actions of creativity. With the focus being on the process and not a final result. When we focus on the process we can condition ourselves to derive intrinsic value from the activity at hand, one step at a time and get into a state of flow. Shifting our attention from external life factors to internal self awareness by being in the moment of creativity, helps to bring about more clarity, peace, joy, change and purpose.
Contact
Vancouver, BC – Unceded traditional territories of the
xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.